Wednesday June 19
Gail led the meditation and discussion this evening. It revolved around chanting ‘HU’ in the way of Eckankar. Interesting that Gail came to us and asked to bring something to the group, and we had been recently thinking of Eckankar and the Hu chant.
Wednesday June 12
This evening was vibrant, with about 15 souls joining us. A few new people and some we haven’t seen in a while. Discussion and community was mostly positive and energetic.
Thanks to Gail for both bringing in a new meditation practice and continues our recent themes of diverse traditions and the use of sound. Gail led us in the Eckankar process, centered around joining together in making the sound ‘Hu’, with this soundtrack as a guide.
Wednesday June 5
13 kind souls together, including a few new to the group. Our meditation was a quiet relaxation of the body and following the breath to beyond the body and mind.
And a wide-ranging discussion on the nature of the true self, full of shared experiences.
Gratitude for all and for a welcoming environment where those new to the group felt welcome enough to join the discussion in very positive ways.