January 2024 Sessions
Wednesday January 31 A smaller group this evening, welcome and intimate and peaceful, and lovely to have a few new attendees. Most grateful for Brittany coming to join our group…
November 2023 Sessions
Wednesday November 22 Meeting the evening before Thanksgiving. Most years we skip this evening but we had a special request to hold a meditation session. Guess what the topic may…
September 2023 Sessions
Wed. Sep 13 A very productive exploration last night in the Wednesday evening meditation group at Higher Self Traverse City. Our meditation exercise was alternate nostril breathing, an ancient practice…
Traveling / Spring Break
I'll be traveling through March and April, back in northern Michigan early May. The Wednesday Meditation group will continue meeting every week. There's a great line-up of people filling in…
January 2023 Groups
Tuesday January 31 - Traverse City TBD, so far I'm called to do synchronized breathing. Thanks to Barbara Disborough for the inspiration. Tuesday January 24 - Traverse City Aum chanting!…
December 2022 Sessions
A recap of subjects from recent group meditation sessions Dec 13 - Tuesday in Traverse City A guided meditation presented by Rob, created by Dhyanse, details below on the Dec…
November 2022 Sessions
A summary of what's been happening lately at the Wednesday evening group meditations November 30 A discussion on selfless love, karma yoga, consciously choosing emotions, living in the present. November…
October 2022 Sessions
A summary of what's been happening lately at the Wednesday evening group meditations October 26 The Isha Kriya was appropriate this evening. It's an effective 15 minute practice on detachment…
Meditation Group Updates
There's been some time without weekly updates on the meditation group's meetings every Wednesday evening at the Grayling library. I've been thinking of how to proceed here. We can and…
June 15 and 22 – hosted by Nick
I'll be out of town for the next two weeks, volunteering at the indescribably intense Bhava Spandana program at the Isha Institute in Tennessee. Many thanks to Nick Dedenbach for…