December 2022 Sessions

A recap of subjects from recent group meditation sessions Dec 13 - Tuesday in Traverse City A guided meditation presented by Rob, created by Dhyanse, details below on the Dec…

What have I learned?

It's useful to periodically review and re-assess our current state and self-identity and how we present ourselves in the world. Do our actions match our desires? Are your motivations aligned…

November 2022 Sessions

A summary of what's been happening lately at the Wednesday evening group meditations November 30 A discussion on selfless love, karma yoga, consciously choosing emotions, living in the present. November…

October 2022 Sessions

A summary of what's been happening lately at the Wednesday evening group meditations October 26 The Isha Kriya was appropriate this evening. It's an effective 15 minute practice on detachment…

Meditation Group Updates

There's been some time without weekly updates on the meditation group's meetings every Wednesday evening at the Grayling library. I've been thinking of how to proceed here. We can and…

Integration

Cognitive Dissonance is a term we might encounter in this modern age full of action and ideas. Definitions vary slightly, here's a basic meaning: Cognitive dissonance, anxiety that results from simultaneously…