July 2024 Sessions
Wednesday July 24 TBD Wednesday July 17 A vibrant crowd tonight, 15 loving souls. We used the recent format of meditation first, discussion and community after. Starting with a basis…
June 2024 Sessions
Wednesday June 19 Gail led the meditation and discussion this evening. It revolved around chanting 'HU' in the way of Eckankar. Interesting that Gail came to us and asked to…
May 2024 Sessions
Wednesday May 30 Something different this evening -- we played the first introduction to the Monroe Institute's Gateway Experience series. This is a training series using binaural audio and hypnosis-like…
Feb, March, April 2024 Sessions
March and April Sessions Thanks and Gratitude for all our guest facilitators in March and April. They kept the group vibrant and active while I was away and traveling. The…
January 2024 Sessions
Wednesday January 31 A smaller group this evening, welcome and intimate and peaceful, and lovely to have a few new attendees. Most grateful for Brittany coming to join our group…
November 2023 Sessions
Wednesday November 22 Meeting the evening before Thanksgiving. Most years we skip this evening but we had a special request to hold a meditation session. Guess what the topic may…
September 2023 Sessions
Wed. Sep 13 A very productive exploration last night in the Wednesday evening meditation group at Higher Self Traverse City. Our meditation exercise was alternate nostril breathing, an ancient practice…
About the Group
The Traverse City Meditation group meets every Wednesday evening, 7:00 – 8:00PM, at Higher Self on Front Street in Traverse City. The Grayling Meditation group ran from 2019 into 2023,…
Traveling / Spring Break
I'll be traveling through March and April, back in northern Michigan early May. The Wednesday Meditation group will continue meeting every week. There's a great line-up of people filling in…
January 2023 Groups
Tuesday January 31 - Traverse City TBD, so far I'm called to do synchronized breathing. Thanks to Barbara Disborough for the inspiration. Tuesday January 24 - Traverse City Aum chanting!…